An Open Letter to Myself (If I Could Start Life Over Again)

Dear Lahla, As you start anew, these are the three life lessons I’ve selected to hold onto as the rest of your memories wash away and you begin again. Keep these, Lahla. You’ll see… Deal with your problems right away, no matter how big or small. They don’t go away, but pester, nag, and haunt … Continue reading An Open Letter to Myself (If I Could Start Life Over Again) →

How Do You Know?

How do you know when the weight you’re carrying is just holding you down and when it’s indicating you need to go another way? I’ve concluded that it needs to go, but when is it forgiveness with some assurance it won’t happen again and when is it making sure it won’t happen again? Is there … Continue reading How Do You Know? →

We Are Wired For Survival, Not Happiness?

Just a normal life topic. Brain cancer doesn’t have to define us!

Week of Wow, I Just Recognized the Obvious

Psychologists out there, please try not to, "duh.." me, but did you know that many of my problems in life and EVERY SINGLE ONE of my problems in relationships traces back to my childhood family roles?